MEDICAL YOGA THERAPY offered by Medical Massage Boutique at Coxwell and Danforth Ave.

MEDICAL YOGA THERAPY offered by Medical Massage Boutique at Coxwell and Danforth Ave.
References: Ina Stephens/ Hilary McClafferty
As Mahatma Ghandi said, “Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.
What is Medical Yoga?
Medical yoga is defined as the use of yoga practices for the prevention and treatment of medical conditions. Beyond the physical elements of yoga, which are important and effective for strengthening the body, medical yoga also incorporates appropriate breathing techniques, mindfulness, and meditation in order to achieve the maximum benefits. Multiple studies have shown that yoga can positively impact the body in many ways, including helping to regulate blood glucose levels, improve musculoskeletal ailments and keeping the cardiovascular system in tune. It also has been shown to have important psychological benefits, as the practice of yoga can help to increase mental energy and positive feelings, and decrease negative feelings of aggressiveness, depression and anxiety.
Medical Massage Boutique will launch the Medical Yoga on November 13, 2017.
Classes starts at 8:30 am to 11:30 am Mondays and Tuesdays.
Why is Medical Massage Boutique offering a Medical Yoga Services?
This is where our Boutique Medical Treatment Centre is unique. Not only do we offer Therapeutic Massage Therapy Services our Medical Yoga Classes is an intimate small classes setting that is focused on each of our Clients needs.Medical Massage Boutique would like to cultivate a powerful individualize classes based on our core values:
Breathe
Grounded
Openness
Mindfulness
Present
Wellness and a lot more
Our CORE values are all about YOU………. “Your Health Your Wealth” www.MedicalMassageBoutique.ca